Weigh In record (no journal entry) for 21 April 2020
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111.5 kg
Lost so far: 6.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.11g | Prot: 32.22g | Carbs: 79.18g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Butter, Gekochtes Ei, Schwarzbrot. Lunch: Gekochtes Ei, Gebirgsjäger Gekochte Mettwurst, Zwiebeln, Butter, Schwarzbrot. more...
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3395 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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