Weigh In record (no journal entry) for 21 April 2020
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50 kg
Lost so far: 7.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 35.69g | Prot: 60.43g | Carbs: 35.37g.
Breakfast: Яблоко, Творог 5%. Lunch: Говядина Отварная, Суп Грибной. more...
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Losing 0.3 kg a Week
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Светусняк's Weight History
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