Weigh In record (no journal entry) for 21 April 2020
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 18.35g | Prot: 16.66g | Carbs: 11.42g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Веселый Молочник Сметана 15%, Сыр Российский, Вареное Яйцо. Snacks/Other: Вода (в Бутылке), Вода (в Бутылке). more...
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Losing 9.8 kg a Week
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nastyha94's Weight History
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