Weigh In record (no journal entry) for 21 April 2020
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85.8 kg
Lost so far: 13.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 94.70g | Prot: 106.39g | Carbs: 17.61g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Uovo. Dinner: Emperatriz Filetti di Tonno, Verdesca, Olio Extra Vergine di Oliva, Sedano. more...
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Losing 8.4 kg a Week
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emocion82's Weight History
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