Weigh In record (no journal entry) for 20 April 2020
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114 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 93.31g | Prot: 102.95g | Carbs: 198.12g.
Breakfast: Atria Saunapalvi, Kahvi, Valio Rasvaton Maito, Sämpylä. Lunch: Nuudelit, Kiinalainen Hapanimelä Kana. Dinner: Pizza Lihatäytteellä. Snacks/Other: HK Kalkkunanfilee, Benecol Kevyt Benecol Kasvirasvalevite, Suursavo Leipomo Marskin Arinaruisleipä. more...
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Gaining 7 kg a Week
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Runtujuho's Weight History
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