Weigh In record (no journal entry) for 04 May 2013
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46.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 55.53g | Prot: 47.98g | Carbs: 249.25g.
Breakfast: Erdbeermarmelade, Quark, Vollkornbrot, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: White Chocolate Cookies, Erdbeeren, Bulgur Salat, Delikatess Mini Frikadellen, Roggenbrötchen. Dinner: Kohlrabi, Brötchen. Snacks/Other: Nugat-Kugeln, Tee, Paprika, Wasser, Coca-Cola Zero, Wasser, Würfelzucker, Tee. more...
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2077 kcal
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Exercise:
Standing - 4 hours and 35 minutes, Tauchen - 1 hour, Sitting - 10 hours and 15 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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