Weigh In record (no journal entry) for 21 April 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 42.43g | Prot: 43.64g | Carbs: 213.38g.
Breakfast: Pisang, Martabak Manis. Lunch: Bakwan, Bakmi. Dinner: Indomie Hype Abis Seblak Hot Jeletot, Ikan Mujair Goreng, Nasi Uduk. Snacks/Other: Jus Wortel, Jus Nanas, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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Losing 0.7 kg a Week
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rinsapsuha's Weight History
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