Weigh In record (no journal entry) for 20 April 2020
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76.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 59.71g | Prot: 45.99g | Carbs: 175.33g.
Breakfast: Maxwell House Orange Cappachino, Coffee with Cream. Lunch: Activia 0% Yogurt, Christie Good Thins Sweet Potato, Christie Good Thins Sweet Potato, Green Tea, Gala Apples. Dinner: McDonald's Cheeseburger. Snacks/Other: McDonald's Big Mac Sauce, President's Choice Peanut Butter Chocolate Cookies. more...
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Losing 1.9 kg a Week
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jessicamil's Weight History
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