stormisummer's Journal, 11 Nov 08

Weigh In record (no journal entry) for 11 November 2008
100.0 kg Lost so far: 13.4 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2008:
702 kcal Fat: 43.39g | Prot: 70.23g | Carbs: 7.76g.   Breakfast: Xrated. Lunch: kraft mozzarella, Pepperoni, Deli Select Smoked Turkey. Dinner: cheese, cottage cheese. more...
2436 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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stormisummer's Weight History


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