Karinga4920's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
94 kg Lost so far: 1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1715 kcal Fat: 75.26g | Prot: 92.50g | Carbs: 174.81g.   Breakfast: Hill Country Fare Salchichas de Pavo,  Crema de Cacahuate, BSD Foods Galletas de Arroz sin Sal,  Jengibre,  Plátano. Lunch:  Agua de Jamaica, La Moderna Spaghetti con Aceite de Oliva y Especias ,  Picadillo. Dinner: Ce Nutre Malteada de Proteina ,  Manzana Roja,  Jengibre. Snacks/Other: Jif Crema de Cacahuate,  Agua, Ce Nutre Malteada de Proteina . more...
2616 kcal Exercise: rutina app adidas - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Karinga4920's Weight History


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