BlushBabe's Journal, 20 Apr 20

look fluffy this morning maybe eating more isn't the best plan!
67.8 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1621 kcal Fat: 76.41g | Prot: 148.57g | Carbs: 102.30g.   Breakfast:  Bananas,  Baby Spinach, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Publix Red Seedless Grapes, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Athenos Reduced Fat Feta Chunk Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce, Mt. Olive Pepperoncini, Naturally Fresh Lite Ranch Dressing. Snacks/Other: Great Value Raisins, Great Value Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Zero Glacier Cherry. more...
Gaining 1.3 kg a Week

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BlushBabe's Weight History


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