Weigh In record (no journal entry) for 20 April 2020
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57.1 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 45.03g | Prot: 33.37g | Carbs: 69.53g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Meat Loaf, Potato Salad with Egg, Water . Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
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Losing 2.2 kg a Week
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genealogy.joan's Weight History
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