Weigh In record (no journal entry) for 20 April 2020
|
92.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 60.62g | Prot: 79.56g | Carbs: 145.98g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Pringles Sour Cream & Onion Potato Crisps, California Pizza Kitchen Crispy Thin Crust White Pizza. Dinner: Arnold 100% Whole Grain Sandwich Thins, Kroger Fat Free American Cheese Singles, Laura's Lean Beef 96% Lean Ground Beef, Heinz Tomato Ketchup. Snacks/Other: Reese's Milk Chocolate Peanut Butter Eggs, Jack Link's Wild Stick Original. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|