Weigh In record (no journal entry) for 20 April 2020
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 39.99g | Prot: 50.78g | Carbs: 33.14g.
Breakfast: Doğadan Kayisili Bitki Çayı, Domatesler, Fıstık Ezmesi, Dost Süzme Peynir, Namet Hindi Füme, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. Lunch: Badem, Sütaş Süt, Çilek. Dinner: Karışık Yeşil Salata, Hamsi Buğulama. more...
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Losing 6.1 kg a Week
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Fundahatun's Weight History
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