sister_parker's Journal, 06 Oct 10

Yahooooo! Today I am 199! Have not seen 199 since June 2009
90.3 kg Lost so far: 12.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2010:
1980 kcal Fat: 100.36g | Prot: 47.63g | Carbs: 232.46g.   Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: butter, pumpkin spice bread. Dinner: white chil, tortilla chips. Snacks/Other: light cream cheese kroger, bagel thin. more...
2199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
CONGRATS!!!!! I know that was a huge one for me as well!! Keep it UP!! 
06 Oct 10 by member: kallozi
Woohoo! Congrats!!!  
07 Oct 10 by member: Jpsfunkymojo

     
 

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sister_parker's Weight History


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