Weigh In record (no journal entry) for 03 May 2013
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166.9 kg
Lost so far: 12.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 18.40g | Prot: 48.00g | Carbs: 110.00g.
Breakfast: Subway Steak, Egg & Cheese Muffin Melt. Lunch: SanSai Japanese Grill Grilled Chicken, Trader Joe's Japanese Style Fried Rice. Snacks/Other: Sunsweet Ones California Prunes. more...
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Losing 9.5 kg a Week
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marhop27's Weight History
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