Weigh In record (no journal entry) for 20 April 2020
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 81.94g | Prot: 82.68g | Carbs: 176.59g.
Breakfast: Вареное Яйцо. Lunch: Говядина, Салат Овощной со Сметаной, Пасха Творожная, Булкин Кекс Пасхальный, Холодец из Курицы, Котлета Свиная. more...
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Losing 1.5 kg a Week
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