Weigh In record (no journal entry) for 20 April 2020
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 53.61g | Prot: 63.96g | Carbs: 138.33g.
Breakfast: Ашан Меренги. Lunch: Глобус Гурмэ Перец Фаршированный Говядиной. Dinner: Избенка Йогурт Греческий 4%, Сыр Фета, Вареное Яйцо. Snacks/Other: Мёд, Carrefour Tartine Croustillante, Carrefour Saint Felicien Fromage Saint Felicien, Красное Яблоко, Песочное Печенье. more...
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Losing 1.8 kg a Week
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Elenessia's Weight History
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