Brutschi's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
133.5 kg Lost so far: 1.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1133 kcal Fat: 33.28g | Prot: 78.36g | Carbs: 115.37g.   Breakfast: Kaffee mit Milch, Zucker, Zucker, Rauch Rhabarbersaft. Lunch: Erasco Lübecker Hochzeitssuppe. Dinner: Pfanni Kartoffel Knödel Halb & Halb, Kühne Apfel Rotkohl, Maggi Rahmsoße zu Braten, Gebratenes Hirsch-/Rehfleisch. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
2862 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Brutschi's Weight History


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