Weigh In record (no journal entry) for 20 April 2020
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85 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 60.49g | Prot: 36.01g | Carbs: 132.91g.
Dinner: Şehriyeli Pilav, Karnıyarık. Snacks/Other: Şekersiz Çay, Su. more...
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steady weight
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ertugrulfatih's Weight History
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