Weigh In record (no journal entry) for 20 April 2020
|
85 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 60.49g | Prot: 36.01g | Carbs: 132.91g.
Dinner: Şehriyeli Pilav, Karnıyarık. Snacks/Other: Şekersiz Çay, Su. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ertugrulfatih's Weight History
|