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pöse Pizza 🤣
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68.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 63.93g | Prot: 106.99g | Carbs: 255.70g.
Breakfast: Porridge Topping, Porridge, Dennree Soja Drink Natur, Kaffee. Lunch: Lasagne mit Fleisch. Dinner: Kartoffel Romanesco Gratin, Rote Paprika, Möhren, Radieschen, Körnige Frischkäsezubereitung Leicht, Cocktailtomaten, Knäckebrot Roggen Vollkorn mit Sesam, Körnige Frischkäsezubereitung Leicht, Cocktailtomaten, Knäckebrot Roggen Vollkorn mit Sesam. Snacks/Other: Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew, Ungesüßte, Gefrorene Himbeeren, K-Classic Magerquark Laktosefrei, Alpro Natur, Aldi Waffel Eier, De Ruijter Chocoladehagel Puur , Erdbeeren, Alpro Natur. more...
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2505 kcal
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Exercise:
Reading - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Cooking - 30 minutes, Housework - 2 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours. more...
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Gaining 1.8 kg a Week
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Tanya_Janine's Weight History
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