Weigh In record (no journal entry) for 20 April 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.07g | Prot: 61.96g | Carbs: 153.27g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. Dinner: Erdbeeren, Gurke (Geschält), Edeka Romanasalat, Herta Saftschinken, Gekochtes Ei, Rama Margarine, REWE Beste Wahl Mehrkorn Toastbrötchen. Snacks/Other: Storck Campino Früchte Joghurt, Schöller Kaktus Eis, Tassimo Café Crema, Tassimo Latte Macchiato Weniger Süß. more...
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Losing 3.5 kg a Week
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LaPasione's Weight History
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