Weigh In record (no journal entry) for 20 April 2020
|
55.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 50.52g | Prot: 53.22g | Carbs: 102.68g.
Breakfast: Migros Ezine Peyniri, Lor Peyniri, Milka Sütlü Çikolata, Pınar Laktozsuz Süt , Haşlanmış Yumurta. Lunch: Helva, Milka Sütlü Çikolata, Karışık Tahıllı Ekmek, Elma. Dinner: Karışık Yeşil Salata. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|