Weigh In record (no journal entry) for 20 April 2020
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110.8 kg
Lost so far: 7.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.02g | Prot: 33.14g | Carbs: 74.34g.
Breakfast: Gekochtes Ei, Schwarzbrot, Gut & Günstig Delikatess Hinter Kochschinken, Butter. Lunch: Gekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken, Butter, Schwarzbrot. Dinner: Zucchini, Zwiebeln. more...
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3374 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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