Weigh In record (no journal entry) for 20 April 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 52.17g | Prot: 107.51g | Carbs: 102.65g.
Breakfast: Myprotein Impact Whey Protein Chocolate Coconut, Hero Marmellata senza Zucchero, Rodopi Yogurt Greco 100% Capra, Ciambellone. Lunch: Penny Market Crackers Integrali. Dinner: Esselunga Mandorle Pelate , Penny Market Pane Integrale, Petto di Pollo, Carne. Snacks/Other: Esselunga Mandorle Pelate , Un Attimo Barretta Proteica al Cacao. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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