Weigh In record (no journal entry) for 20 April 2020
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107.4 kg
Lost so far: 7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 19.12g | Prot: 45.15g | Carbs: 91.46g.
Lunch: Edeka Apfel-Rotkohl, Cabernet Sauvignon, Eismann Rinderroulade. Dinner: Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot, Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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