Comprida2000's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
66.7 kg Lost so far: 9.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1513 kcal Fat: 43.86g | Prot: 112.16g | Carbs: 150.28g.   Breakfast: Milch 1,5%, Whey Protein. Lunch: Milbona Hirten Käse Light, Freshona Festtagsgemüse. Dinner:  Döner Kebab. Snacks/Other: Alpia Zartbitterschokolade, Body & Fit Protein Bites,  Banane, Body & Fit Clean Protein Bar Blueberry-Yoghurt,  Milch 1,5%. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Comprida2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.