Weigh In record (no journal entry) for 19 April 2020
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69.2 kg
Lost so far: 28.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 12.69g | Prot: 15.38g | Carbs: 75.64g.
Breakfast: Mela. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Fini Ravioli Ricotta Fresca e Ortiche . more...
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Losing 1.1 kg a Week
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gattapongi's Weight History
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