Weigh In record (no journal entry) for 20 April 2020
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 64.37g | Prot: 91.29g | Carbs: 144.00g.
Breakfast: Lidl Eisbergsalat, Milbona Bio Organic Mandel Drink, Kania Würzige Remoulade, Авокадо, Laschinger Premium Räucherlachs, Lidl Vollkorn Tortilla Wraps. Lunch: Клубника, REWE Kulturheidelbeeren, Gut & Günstig Pfannengemüse Asiatische Art, Свинина Тушеная, Satori Basmati-Reis Gekocht . Dinner: Болгарский Перец, Авокадо, Помидоры, Krone Fisch Matjeshappen, Laschinger Premium Räucherlachs, Картофель Отварной. Snacks/Other: Purefitness Whey Premium Protein, Alesto Walnusskerne Naturbelassen, Clarky's Mandeln Ganz. more...
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Losing 0.4 kg a Week
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anastassiya12's Weight History
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