Weigh In record (no journal entry) for 03 May 2013
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 65.85g | Prot: 70.01g | Carbs: 249.99g.
Breakfast: Croissants, Fettreduzierter Milchkaffee. Lunch: Espresso, Forellen Filets, Reis (Gekocht). Dinner: Pizza Salami. Snacks/Other: Premium Verum. more...
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Losing 4.6 kg a Week
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