Weigh In record (no journal entry) for 20 April 2020
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56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 26.66g | Prot: 38.12g | Carbs: 118.00g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Regal Marie, Mie Telur (Ditambah, Masak). Lunch: Ikan Bandeng, Tahu Kukus, Regal Marie. Dinner: Pizza Kerak Tipis dengan Daging. more...
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steady weight
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anggitaalifvia's Weight History
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