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Start
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82 kg
Lost so far: 4.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 69.72g | Prot: 60.04g | Carbs: 134.98g.
Breakfast: Saure Gurken, Penny Markt Hinterschinken, Rührei, Heinz Tomato Ketchup, Rama Rama mit Butter, Vollkornbrot, Getoastetes Weißbrot, Ja! Deutscher Gouda. Dinner: Erasco Reistopf mit Fleischklößchen. Snacks/Other: Alnatura Cornflakes Ungesüßt, Milch 1,5%, Chardonnay, Chardonnay. more...
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2032 kcal
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Exercise:
Sleeping - 9 hours, Standing - 3 hours, Housework - 1 hour, Sitting - 5 hours, Google Fit - 6 hours. more...
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Gaining 0.0 kg a Week
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