jrking's Journal, 02 May 13

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Weigh In record (no journal entry) for 02 May 2013

126.1 kg Lost so far: 15.4 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:

789 kcal

Fat: 23.69g | Prot: 12.23g | Carbs: 139.16g. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Salt & Vinegar Potato Chips, Coca-Cola Classic (10 oz). Snacks/Other: Fat Free Chocolate Vanilla Pudding 100 Calorie Pack. more...

3469 kcal

Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jrking's Journal, 02 May 13

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jrking's Weight History