Weigh In record (no journal entry) for 19 April 2020
|
158.3 kg
Lost so far: 16.7 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 68.96g | Prot: 88.66g | Carbs: 190.03g.
Breakfast: Kraft Mayonesa, Algas Secas, La Vaquita Cream Cheese, Lider Kanikama (17g). Lunch: Tomates, Repollo, Dole Lechuga Escarola, Sopa de Fideos con Carne de Vacuno, Jurel, Huevo Duro, La Crianza Hamburguesa Vacuno. Dinner: Té Supremo Te, Carne, Papa Asada (sin Grasa Añadida en la Cocina), Hallulla, Té Supremo Te, Carne, Papa Asada (sin Grasa Añadida en la Cocina), Hallulla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|