Weigh In record (no journal entry) for 19 April 2020
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122.1 kg
Lost so far: 12.2 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 16.61g | Prot: 53.91g | Carbs: 6.79g.
Breakfast: Quest Tortilla Style Protein Chips Chili Lime, Vitasport Pro7ein Synthesis, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Snacks/Other: Bacon. more...
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Gaining 0.3 kg a Week
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