Weigh In record (no journal entry) for 19 April 2020
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112.2 kg
Lost so far: 0.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 15.29g | Prot: 22.87g | Carbs: 60.96g.
Breakfast: Nestlé Iogurte de Morango, Banana Nanica. Lunch: Alface, Bolo de Carne Moída, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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lalanyrj's Weight History
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