Weigh In record (no journal entry) for 19 April 2020
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70.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 43.79g | Prot: 90.82g | Carbs: 187.15g.
Breakfast: Erdbeermarmelade 75% Frucht Selbstgemacht, Becel Vital, Weich Gekochtes Ei, Rosan Kaffeobers, Alnatura Roggen Vollkornbrot. Lunch: Gurkenprinz Puszta Salat Pikant Würzig. Dinner: Schoko Rahm Kuchen, Tomaten, Univer Nyers Darált Csipös Paprika, Uncle Ben's Süß Sauer ohne Zuckerzusatz, Landgut Feines Hühnerfilet, Reishunger Lila Reis, Hartlieb Erdnussöl. more...
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Losing 1.2 kg a Week
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Jochen_66's Weight History
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