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Jules_Ty
Journal
19 Apr 20
Jules_Ty's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
67.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
1169 kcal
Fat: 30.86g | Prot: 67.62g | Carbs: 154.40g.
Breakfast:
Заречье Сметана 20%, Бульон из Куриного Филе (без Кожи), Куриное Филе Вареное, Сто Пудов Чечевица Красная.
Dinner:
Кулич пасхальный.
more...
1526 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 0.4 kg a Week
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Jules_Ty's Weight History
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