Weigh In record (no journal entry) for 19 April 2020
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 22.12g | Prot: 38.89g | Carbs: 106.21g.
Breakfast: Peak Whey Protein, Banane, Ener Bio Dinkeldrink Natur, Das Gesunde Plus Omega 3 Kapseln, Zitronensaft. Lunch: Butter, Erdbeeren, Mischkornbrot. more...
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1946 kcal
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Exercise:
Massage - 45 minutes, Cooking - 30 minutes, Sitting - 5 hours, Desk Work - 3 hours, Resting - 4 hours and 45 minutes, Sleeping - 10 hours. more...
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steady weight
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zohranne's Weight History
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