Weigh In record (no journal entry) for 19 April 2020
|
102.2 kg
Lost so far: 36.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 32.52g | Prot: 59.37g | Carbs: 23.85g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Ken's Steak House Lite Creamy Caesar Dressing, Broccoli, Chicken Thigh, Great Value Hard Boiled Eggs, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Great Value Romaine Lettuce. Snacks/Other: BSN Isoburn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camwyatt's Weight History
|