Weigh In record (no journal entry) for 19 April 2020
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76.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 89.01g | Prot: 169.69g | Carbs: 367.34g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Thomas' Everything Bagel, Egg. Dinner: Perdue Chicken Breast (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey). Snacks/Other: Starburst Jellybeans Original (Geoffrey), Brach's Classic Jelly Beans (Geoffrey), Dinty Moore Hearty Meals Beef Stew. more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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