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I took a water pill yesterday and spent the day in the bathroom. The scale looked better to me today.
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88.9 kg
Lost so far: 16.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 43.20g | Prot: 22.89g | Carbs: 12.29g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Smucker's Sugar Free Strawberry Preserves, Keto Biscuit, Boiled Egg. more...
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Losing 4.8 kg a Week
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skinnyminilinny's Weight History
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