Weigh In record (no journal entry) for 19 April 2020
|
54.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 48.81g | Prot: 63.77g | Carbs: 184.91g.
Breakfast: Fragole, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. Lunch: Barilla Pasta, Pomodori Ciliegini. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|