Weigh In record (no journal entry) for 19 April 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.70g | Prot: 20.67g | Carbs: 186.33g.
Breakfast: Tesco Raspberries, Alpro Coconut Milk, Kasza Manna, Tesco Raspberries, Alpro Coconut Milk, Kasza Manna. Lunch: Aldi Berries & Cherries Muesli , Asda Smart Price Long Grain Rice, Tesco Apple. Dinner: Morrisons Chocolate Chip Cereal Bar . Snacks/Other: Kingsmill Pancake, Asda Coffee Whitener. more...
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Losing 0.7 kg a Week
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Oliwiaaa0098's Weight History
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