Weigh In record (no journal entry) for 19 April 2020
|
133.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 37.49g | Prot: 41.89g | Carbs: 191.44g.
Breakfast: Rauch Rhabarbersaft, Zucker. Lunch: Sekt, Edeka Birnensaft, Kühne Apfel Rotkohl. Dinner: Apfelkuchen, Maggi Rahmsoße zu Braten, Odenwald Wild-Preiselbeeren, Libby's Williams Christ Birnen, Erasco Lübecker Hochzeitssuppe, Pfanni Kartoffel Knödel Halb & Halb, Gebratenes Hirsch-/Rehfleisch, Kühne Apfel Rotkohl. Snacks/Other: Leibniz Pick Up! Choco & Milch, Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|