Weigh In record (no journal entry) for 19 April 2020
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 76.86g | Prot: 65.78g | Carbs: 203.53g.
Breakfast: Сливочное Масло, Женгял. Lunch: Шарлотка. Dinner: Козий Сыр (Твердый), Колбаса Копченая Колбаса Копченая, Black Coal Черный Лаваш. Snacks/Other: Арахис, Победа Молочный Шоколад . more...
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Gaining 0.9 kg a Week
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nazaryaninga's Weight History
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