Weigh In record (no journal entry) for 19 April 2020
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69.7 kg
Lost so far: 8.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 20.35g | Prot: 10.77g | Carbs: 6.87g.
Breakfast: Ekşi Hamur Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Zeytinyağı, Yumurta. more...
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Losing 2.8 kg a Week
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sevmuskuz's Weight History
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