Weigh In record (no journal entry) for 19 April 2020
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64.1 kg
Lost so far: 10.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.31g | Prot: 26.65g | Carbs: 135.54g.
Breakfast: Каша Пшенная на Воде. Lunch: Картофельное Пюре, Останкино Сосиски Филейные, Картофельное Пюре. more...
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Losing 7 kg a Week
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