17 primo giorno ciclo
|
94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 52.63g | Prot: 57.33g | Carbs: 164.64g.
Breakfast: Nutella B-Ready (19,1g), Cappuccino. Lunch: Pane Bianco, Parmigiano (Grattugiato), Esselunga Burro, Primia Tortelli di Zucca. Dinner: Pane Bianco, Bonduelle Fagioli Cannellini, Olio Extra Vergine di Oliva, Aia La Viennese . Snacks/Other: Clementine, Coop Cioccolato Fondente Extra. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|