Weigh In record (no journal entry) for 19 April 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 93.66g | Prot: 98.26g | Carbs: 125.22g.
Breakfast: Caffè Espresso. Lunch: Cappuccino con Pochi Grassi, Croissant o Cornetto. Dinner: Piselli Cotti, Frittata di Uova, Yogurt al Naturale, Miele, Bresaola, Parmigiano (Grattugiato), Baroni Salsiccia di Tacchino con Pollo e Suino. Snacks/Other: J. D. Gross Cioccolato Fondente Ecuador 70%, Cornetto alla Marmellata, Cappuccino. more...
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1831 kcal
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Exercise:
Desk Work - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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graper71's Weight History
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